Yearly Archives: 2021

Sticking To Low Fat Dairy May Not Be The Only Heart Healthy Option Study Shows

New research amongst the world’s biggest consumers of dairy foods has shown that those with [...]

Beyond Dopamine | New reward circuitry discovered

Beyond dopamine Summary: The key to overcoming addictions and psychiatric disorders lives deep inside the [...]

A fermented-food diet increases microbiome diversity and lowers inflammation, study finds

Fermented-Food Diet Summary: A diet rich in fermented foods enhances the diversity of gut microbes [...]

Waking Just One Hour Earlier Cuts Depression Risk by Double Digits, Study Finds

Waking up just one hour earlier could reduce a person’s risk of major depression by [...]

Immune System To Fight Cancer for Optimizes Body’s Own-New Research

A new study shows how engineered immune cells used in new cancer therapies can overcome [...]

Good Dental Health May Help Prevent Heart Infection From Mouth Bacteria

Summary: Good oral hygiene and regular dental care are the most important ways to reduce [...]

Eating before 8:30 a.m. could reduce risk factors for type 2 diabetes

People who start eating before 8:30 a.m. had lower blood sugar levels and less insulin [...]

New Prostate Cancer Test Could Avoid Unnecessary Biopsies

New Prostate Cancer Test Could Avoid Unnecessary Biopsies Urine test found to be extremely accurate [...]

Coffee lovers, rejoice! Drinking more coffee associated with decreased heart failure risk

Coronary artery disease, heart failure and stroke are among the top causes of death from [...]

How Much Zinc Should We Take Daily?

The question, “How much zinc do we need to take?” is being asked by over [...]